Your body deserves a tasty and nutritious treat after an intense workout. Not only will it satisfy your hunger, it’ll also help your body bounce back and refuel the energy it used up during your workout. Food is essential in any health regime. Your workout is no good if you can’t balance it with nutrition. So why not try and check out this paleo recipe video featuring Nick Massie.
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THE BEST CROSSFIT IN PEACHTREE CORNERS
WELCOME TO CROSSFIT ZANSHIN
CrossFit Zanshin is a premier functional fitness facility boasting over 3000 sq ft of open floor space and six professional CrossFit Coaches. Class size is always limited and the Zanshin staff is well prepared to help you navigate your CrossFit workout safely allowing you to get the most out of your fitness journey. The CrossFit program is designed for universal scalability making it the perfect workout for any individual regardless of experience. At CrossFit Zanshin we believe that training should have a purpose.
REAL LIFE SUCCESS STORIES
Best Crossfit in the area! All the trainers are awesome and make sure your form and technique are correct. The workouts can be as tough as you make them, but easily scaled for any level of fitness. Crossfit Zanshin is not intimidating (range of age, fitness levels, goals, etc.) and all the coaches and members make sure you feel comfortable while working out. Great place to train and surpass your fitness goals!
Pete and Karen do a wonderful job of programming to get results. The workouts can be as tough as you make them, but easily scaled for any level of fitness. It’s a great team-like environment where everyone pushes each other to reach their goals.
I love this place! The coaches are great, supportive and attentive. Great environment. I’ve been a member since Nov/2013 and I look forward to working out and find myself learning new stuff all the time. People of all ages/sizes/experience.
Pete and staff offer a fresh start to anyone that walks through the door, regardless of where they have been. I am one of those individuals.
I will be 70 this year and the main reason I am able to do half the things I do is because of CrossFit Zanshin.
The entire coaching staff understands how to work with each individual to achieve their maximum potential while encouraging every effort. I am inspired by Coach Pete’s leadership and his dedication to both physical and emotional improvement, and his focus on a strong sense of Community. I am proud to call Pete my Coach and my Friend.
My husband, Tony, and I had zero interest in joining a gym and running on a treadmill all day, so we tested CrossFit. Pete, Karen are amazing coaches that have such passion for what they do and really take the time to teach you technique, which is so important. It’s an awesome feeling to look forward to working out!
PATHWAYS FOR ALL FITNESS LEVELS
6 WEEK STRONGER NEW YOU CHALLENGE
Our 6 Week program mixes high repetition training with cardiovascular conditioning to target those stubborn areas of fat on the body. Our end goal is for you to feel that you have achieved a more aesthetically pleasing physique and on your way to a Newer, Stronger YOU.
SCHEDULE A CONSULTATION WITH A COACH
Zanshin has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness) in this case and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied right and Zanshin has perfected the “Art of CrossFit”.
Fitness Tips From Our Expert Coaches
THE COACHES CORNER
Good health is very much about good habits. This is true for everyone, but it becomes even more significant as we grow older. Changes in how our bodies work are natural and inevitable, but an overall decline in health doesn’t have to be. This is why regular healthy habits like the ones provided here can…