On Tuesday, Oct 11th Reebok Box Crawl 2016 will be stopping at CrossFit Zanshin!! The Reebok Box Crawl is a road trip that consist of 125 CrossFit Boxes over the course of 18 weeks, starting on the East Coast and ending in California. The Box Crawl is designed to introduce people to Reebok and bring…
CrossFit Zanshin is a premier functional fitness facility boasting over 3000 sq ft of open floor space and six professional CrossFit Coaches. Class size is always limited and the Zanshin staff is well prepared to help you navigate your CrossFit workout safely allowing you to get the most out of your fitness journey. The CrossFit program is designed for universal scalability making it the perfect workout for any individual regardless of experience. At CrossFit Zanshin we believe that training should have a purpose.
Our classes are 60 minutes long and they are designed to increase strength and fitness fast. Unlike regular gyms, CrossFit Zanshin combines fitness with a sense of community. We are a big family that train, motivate and socialize together.
With constantly varied workouts and a dynamic community to train with CrossFit is not just another boring gym fad… it is a state of mind, a philosophy and a lifestyle. It doesn’t matter what shape or size you are because our coaching method adapts to people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners to discover if CrossFit is the right fit for you.
WHAT IS CROSSFIT?
We have a team of experienced coaches onsite to help you through every stage of your training. Our coaches are CrossFit certified, holding qualifications in personal training, fitness, nutrition and first aid. Always ready to motivate and offer advice, our team will acquaint you with our state of the art CrossFit equipment, gym and facility.
Head Coach, Owner, CEO
Director of Operations, Partner, CrossFit Coach
Partner, CrossFit Trainer
Ali Atkins Carey
The coaches focus on improving the community that surrounds them. By pushing each member to reach their potential, they are dedicated to showing us that we should never give up. After joining Crossfit Zanshin back in 2013, I have been addicted to healthy living.
Pete and staff offer a fresh start to anyone that walks through the door, regardless of where they have been. I am one of those individuals.
I will be 70 this year and the main reason I am able to do half the things I do is because of CrossFit Zanshin.
The entire coaching staff understands how to work with each individual to achieve their maximum potential while encouraging every effort. I am inspired by Coach Pete’s leadership and his dedication to both physical and emotional improvement, and his focus on a strong sense of Community. I am proud to call Pete my Coach and my Friend.
If you’ve ever wanted to get started on a plan to make real progress, or want to get your body back on track, getting your body fat tested in a hydrostatic tank is a great way to precisely benchmark your fitness. Getting dunked takes just 10 minutes, and afterward, you’ll get a detailed report to…
Join The CrossFit Zanshin community as we rally together in spectacular fashion to support the Autism community. This is our 2nd year hosting this event, we’re upping the ante and doubling down our efforts to take the impact of the event to another level. On September 10th, 2016 we’re rebooting the event and calling athletes…