This years proceeds will benefit The Bullpen Way Station & Sanctuary – a sanctuary for giant breed dogs located in beautiful Norwood, GA. We will do the MURPH workout; a HERO WOD to honor fallen Navy SEAL Lt. Michael Murphy who gave the ultimate sacrifice while in combat in Afghanistan.
The workout can be done as an individual OR with a partner. Spouses, friends, family, colleagues are welcome to join us! CrossFit experience is NOT required. We will have scaling options as needed. Partners will need to register individually in order to select each person’s shirt style/size. Event price of $30 is per person.
ALL registrations INCLUDE a SHIRT (choice of tank or t-shirt) if registered by MAY 7th. After that we can’t guarantee a shirt so register NOW!